How Does Cloud Form

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Formation of Clouds when the invisible water vapor in the air condenses into visible water droplets or ice crystals. For this to happen, the parcel of air must be saturated, i.e. unable to hold all the water it contains in vapor form, so it starts to condense into a liquid or solid form.

Water constantly moves from the earth to the air and back again. The constant circulation of water is known as the water cycle. The water in seas, rivers, lakes. ponds or streams evaporates because of the heat of the sun. Plants also give out large amounts of water from their leaves. The water vapour rises up. The air higher up in the atmosphere is cooler.

This cools the water vapour and its condenses to form tiny drop of water. These drops of water together form clouds. As the clouds get cooled further, the water drops become bigger and heavier. When they become too heavy, they fall on the earth as rain and fill the sources of water like river, ponds, streams, etc.  Read More...

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Citrullus Colocynthis (Garmunda)

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Citrullus colocynthis, which has many common names including colocynth, bitter apple, bitter cucumber, desert gourd, sodom vine or wild gourd. It is a desert fruit and is mainly found in the Mediterranean basin and Asia, especially in countries such as Turkey. It resembles a common watermelon vine, but its fruits are bitter as well as harsh.  It is a wild fruit and in India it is found in abundance in South Haryana as well as Rajasthan. The native name of this fruit is Garmunda, which is dominated by its medicinal properties. It has been used equally for both humans and animals. Ripe fruits are dried and stored and grinded and fed when needed. Usually it is not cultivated, it grows automatically and its most favorable period for the growth and flourishing is during summer, which coincides with the rainy season.  Garmunda has been widely used in traditional medicine for centuries. In traditional veterinary medicine, colocynth has been used to treat skin eruptions in camels. It
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Respiratory System & Exercises

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Aerobic activities like walking, running or jumping rope give your heart and lungs the kind of workout they need to function efficiently. Muscle-strengthening activities like weight-lifting or Pilates build core strength, improving your posture, and toning your breathing muscles. Tree Posture (Vrikshasan) In this posture, standing on one leg with both hands folded upwards is made inverted. While going in this position one has to take deep breaths. And exhale while returning to normal. Tadasana When you stand on your toes and stretch your hands directly above the head, there is more room for oxygen in the respiratory system. This increases lung capacity. Triangle Posture (Trikonasan) Take deep sows standing upright. While exhaling, one hand is rooted from the bottom and the other hand is towards the sky, this leads to the exercise of the stomach. The respiratory process becomes the scavenger. Matsyasan In this posture, sit on the ground with cross legs and keep the head back and stay on
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Faith and Belief

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When there is worry in your mind, your body gets worried, there is fear and you feel tight. There is excitement when needed, eyes turn red when angry, tongue waters when tempted to eat. So it is clear from this that emotions affect the body. What don't you do when you have anger and hatred? Then will the faith and belief in our mind not have any effect? Are these so insignificant that they do not help your morale at all? Faith and belief calm your body, make your mind free from doubt, double and triple your intellect, relax your ego and remove every layer of ignorance. Faith and belief destroy humility, subservience and impurity, and bring about such chemical changes in the body that stool disorders go away, diseases and grief go away. This is a sure shot way to acquire the experiences of the great souls. When faith and belief in God is active in the heart, it washes away all the impurities. In place of lust, peace comes in the heart, indifference in place of anger, equanimi
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The Journey of Life is Full of Surprises

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Life is a long journey full of challenges and obstacles but to win you have to decide your own destination towards victory. It is not just full of difficulties, it is full of ups and downs of happiness and sadness. Our one step can make a big difference in this journey. Life is a long journey in which we experience the world around us, understand its complexities, learn from our mistakes, improve beyond recognition, grow authentically, help others live better lives. They do this, value the life around them and have great respect for moral worth. The journey of life is full of surprises, challenges, broken hearts, extreme ups and downs, celebrations, special moments and memories that define our experience as a human being. Therefore, we should think well before taking a step forward. It is these events, planned or unexpected, that shape our journeys and define our purpose. The act of traveling from one place to another, especially in a vehicle, I love going on long trips. I st
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Life's Journey is Like a Highland Drive

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Life is a long journey full of challenges and obstacles but to win you have to decide your own destination towards victory. It is not just full of difficulties, it is full of ups and downs of happiness and sadness. Our one step can make a big difference in this journey. Life is a long journey in which we experience the world around us, understand its complexities, learn from our mistakes, improve beyond recognition, grow authentically, help others live better lives. They do this, value the life around them and have great respect for moral worth. The journey of life is full of surprises, challenges, broken hearts, extreme ups and downs, celebrations, special moments and memories that define our experience as a human being. Therefore, we should think well before taking a step forward. It is these events, planned or unexpected, that shape our journeys and define our purpose. The act of traveling from one place to another, especially in a vehicle, I love going on long trips. I star
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My Dream House an Image of the Universe

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In the month of January my family decided to buy a new house, as that house was small for my family, I was also very excited to get my new house. Specifically, I wanted a new bedroom so we went to the next societies in search of a new house; my family wanted a big hall and a room for their indoor activities. We searched a lot for a house. In our imagination; Our house should be very well lit. Maximum sunlight should be provided by skylights and tall windows. The place should be much bigger than our old house. We first looked at our needs and then looked at the budget. Is our household budget matching our needs? The next step was to add some modern touches, which we were very happy with. Our aim was to find a home that reflected its traditional values, but with a touch of modernity. We combined classic features like terracotta grills with more contemporary additions like box projections, glass extensions and glass staircases to find this beautiful, timeless property; Which we can
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The True Spiritual Practice

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Today there are many saints, but there is no sadhana. Sadhana without sadhana is like paper flowers. In which there is a lot of multicolored attraction, but there is a complete lack of fragrance. Such paper flowers are seen everywhere today. Because of this, the intensity and brightness of religion has dimmed. Religion is impossible in the absence of spiritual practice. The roots of religion are in spiritual practice. In the absence of spiritual practice, a saint's life can either be mere acting or oppression. Both these things are not auspicious. False expression of penance is hypocrisy, while mere repression is even more deadly. There is the torture of struggle in it, but there is no achievement in it. That which is suppressed does not die, but slides into deeper layers. On the one hand, a saint without sadhna is tormented by the pangs of lust; His life keeps burning in their flames; The fierce race of desire keeps giving him pain every moment; On the other hand, the flames
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Success Is Not Just a Coincidence

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Success is not just a coincidence. This is the result of our perspective and we can choose our own perspective. Therefore, success is a matter of choice, not of chance. Most of the people keep waiting for a lottery to take place, but can they get success in it? You have to choose to work hard and you have to choose to be in the right place at the right time. You also have to be able to recognize what an opportunity looks like. Nothing happens by chance. Everything happens for a reason. Success is an opportunity and opportunity comes only to those who prepare themselves. Chance or luck is being prepared to see an opportunity. Our continuous efforts can make any impossible task possible. Just as a continuously flowing river cuts even a mountain. If you want to win, consider these thoughts. The eagerness to do something new always takes a person to his destination. Many types of obstacles come in the way of success due to which a person loses and changes his path. Those who maintain t
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Views and Viewpoints of Thinking

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It is a universal truth that change is the law of nature. After every night comes a day. Similar changes keep happening in our lives also. Some things change as per our wish and some things happen automatically without our efforts. Just as stagnant water gets filled with dirt and flowing water automatically remains clean and pure. Similar changes keep happening in human life also. Sometimes the scenery changes and sometimes the view of thinking changes. The change of scenery is not only refreshing; In some circumstances, this is the right choice. Different people see the same person in different ways. It is not certain that every Sunday is a holiday, it does not mean that every holiday will be followed by a Monday. Recognizing that, in terms of personal growth and development, we are not at the level we believe we should be. If we do not first change ourselves i.e. do not create a better self; So no matter where we go, who we meet, whatever new situation we find ourselves in, we
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Stress Management

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Being prepared for periods of stress can make it easier to recover from them. In addition, knowing how to manage our well-being can help us recover after a stressful event. Some of us may refer to our ability to manage stress as our resilience. Try to take time to relax. It may seem difficult if you can't do anything to stop a situation that is causing you stress. However, if you can give yourself a short break, it may help with how you feel. Check out our pages on relaxation for some tips and exercises. Spending time doing things you enjoy can help distract you from a stressful situation. If stress is making you feel lonely or isolated, shared hobbies can also be a good way to meet new people. Spending time in nature can help reduce stress and improve health. You can try taking a walk in a green space, caring for indoor plants, or spending time with animals. There is more information on our nature and mental health pages. Taking care of your physical health is a big
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