Stories About Diligence - Character Development Series

Being prepared for periods of stress can make it easier to recover from them. In addition, knowing how to manage our well-being can help us recover after a stressful event. Some of us may refer to our ability to manage stress as our resilience. Try to take time to relax. It may seem difficult if you can't do anything to stop a situation that is causing you stress. However, if you can give yourself a short break, it may help with how you feel. Check out our pages on relaxation for some tips and exercises. Spending time doing things you enjoy can help distract you from a stressful situation. If stress is making you feel lonely or isolated, shared hobbies can also be a good way to meet new people. Spending time in nature can help reduce stress and improve health. You can try taking a walk in a green space, caring for indoor plants, or spending time with animals. There is more information on our nature and mental health pages. Taking care of your physical health is a big...

She was admitted to the Intensive Care Unit in Delhi. The doctor carefully examined her and studied the past case history. Then he advised for several tests and started the necessary treatment. She was very worried after coming away from her entire family. She was so scared that she asked, "Will you let me stay here alone, you go back home." Perhaps the most important way I helped my mother during her illness was by providing emotional support and encouragement. I knew my mother was feeling scared and uncertain about her health, and I wanted to be there for her as much as possible. I listened to her worries and fears, saying words of comfort and reassurance whenever she needed it. I also encouraged her to stay positive and optimistic, reminding her that she is strong and capable of overcoming any obstacle that comes her way. Helping my mother during her illness was a challenging but rewarding experience. This gave me an opportunity to show my mother how much she means ...

It was in the month of March 2011 when I fell ill. In those days I was very scared that something very bad is going to happen in my life. I was often in this thinking. I was staying there alone with some of my co-workers. They often laugh at me for being such a believer. Many of them did not even believe in God. They were surprised for a while when I fell ill; but when the doctor told about the disease,. I had a stone in my gall bladder. I was admitted to the hospital for further monitoring and medical tests. Due to severe pain in my abdomen, I was shifted to the acute surgical ward for necessary treatment. The drugs are injected through the nerves; Due to which I fainted and on the third day my eyes opened but I was unable to even sit on my bed. I could not move my arms and legs but there is little movement in my fingers. When the ward boy saw me; He called the doctor. After some time the doctor came to me and asked about my condition. I could not even speak a word. The doctor...

Maharishi Patanjali defined yoga as 'the control of the instincts of the mind'. In the Yoga Sutras, he elaborates on a path of eight-limbed yoga for complete well-being and physical, mental and spiritual purification. Ashtanga, meaning eight-limbed, yoga should not be understood as a path consisting of eight separate steps; It is an eight-dimensional path in which all eight dimensions are practiced simultaneously. These eight limbs of yoga are as follows: 1. Yama: Yam consists of five Social Moral Laws and which are as follows:- (a) Ahimsa (अहिंसा): - Not harming any living being by speech, thoughts and deeds. (b) Satya (सत्य): – To follow truthfulness with mind, word and deeds. (c) Asteya (अस्तेय): Non-stealing. (d) Brahmacharya (ब्रह्मचर्य): Chastity, marital fidelity or sexual restraint. (e) Aparigraha (अपरिग्रह): Non-avarice, non-possessiveness. 2. Niyamas This is the second component of Patanjali's Yoga path is niyama, which includes ...

Like any other science, the science of yoga can also be used by the people of any country and time. It is completely wrong to render by some ignorant writers that yoga practice is 'dangerous' or not good for westerners. It is a matter of regret that this misrepresentation has turned away many sincere and eager aspirants of Yoga Sadhana from trying to reap its multifaceted benefits. Yoga practice is a method to calm the natural noise of thoughts. This cacophony of thoughts equally deprives all human beings of all countries from seeing a glimpse of their original self. Like healthy sunlight, yoga practice is equally beneficial for Eastern and Western people. Most people's thoughts are turbulent and fickle; Hence, the need for the science of mind-control - yoga practice is clear. One of the conspiracies is philosophy. Unlike Western philosophies, Hindu philosophy includes not only theoretical metaphysics, but also practical methods. After going through each and every qu...

Raj work day and night to start and run a business so that they can make money and live a good life. But due to the exploitation and ill-treatment of the society, they end up deeply in debt. They are left with no other option but to work abroad. In order to earn more money, Raj works two jobs. Due to the heavy workload and the indifference of the people around, he feels pain and helplessness to earn money. In the midst of his anguish and confusion, Raj meets Mahesh, a classmate from his high school. During the conversation, Raj learns that Mahesh has come to understand many things because of his belief in God. In the presence of God, he is getting spiritual peace and joy. She is living a life of peace and ease. This also strengthens Raj belief in God. With the idea of making more money quickly, Raj takes over a restaurant. But due to constant work and fatigue, Raj falls prey to a serious illness. The risk of paralysis increases. Raj gets an opportunity for self-reflection during th...

Ficus Religiosa is sacred in Indian tradition, and is also called the Deva tree. It is also known as Bodhi tree.  In Buddhism, this is important because Buddha attained enlightenment under the Bodhi tree and is revered in various cultures. At its root is Brihama, Vishnu in the middle and Lord Shiva in the back is believed to be the abode, that's why that’s why it is worshiped. Burning or cutting of this tree is prohibited in North India, although its wood has special significance in worship. Peepal tree provides oxygen round the clock and purifies the surrounding environment. In traditional medicine, it is beneficial in treating many types of disorders like asthma, dysentery, arthritis, boils and pimples etc. Leaves, bark, and fiber are used for fodder, dye, tanning, and milk to seal something.   Peepal trees give us shade and shelter as well as a pure atmosphere, reflecting their unique aesthetic and cultural significance. Let us pledge to revive our surroundings wi...

  Covid-19 strikes on humanity, Make a shield cancel attack of Covid, Our friendly our guardian, The spear of Covid can't pierce it, Covid distanced society, But made him our friend, Help us on every steps, Without which no longer life, Equally with rich or poor, Comparison never pleases him, Every time I looked at him, He always supported me, Thank a lot Oh, my friend, Supported when all stepped aside, How much should I praise you? The human will remain indebted to you, He got angry after hearing this, Then he narrated this line, You made me little by saying this, I am just your mask. Read More...                         Ashok Kumar Sharma "Aks" कोविद-19 का मानवता पर प्रहार, ढाल बन करें निरस्त उसका हर वार। हमारा हितैषी हमारा रखवाला, जिस पर चले ना कोविद का भाला, कोविद ने समाज छुटाया, पर उसे हमारा दोस्त बनाया। पग-पग दे साथ हमारा, जिसके बगैर अब नहीं गुजारा, अमीर या गरी...

Today we all are living a very busy life, so it becomes very necessary for us to maintain our health with our professional requirements. It helps us a lot in our old age. You have to decide yourself, want to be in your old age "Yogi" or live life of a "Patient". If you will be "Yogi" then you will be loved by everyone, but you choose the second one, then everyone seems to neglect you, despite your contribution to your family. So, be ready for better and proud evening of your life and start living life with little change in life style habits. Firstly, your body acts what you think, so focus on the positive thinking. Secondly, give vegetables an indispensable place in your life and eat them raw or boiled such as cabbage, carrots, tomatoes, grapes, and leafy greens. A "Meal Ideal" will help you manage your weight, keep you cool, maintain your focus on your work. You must have a sound sleep at night, for a healthy body as well as mind. You must...

Mistakes increases your experience and experiences decreases your mistakes. If you learn from your mistakes then others learn from your success. When we don't learn from our mistakes, we inflict unnecessary stress on ourselves and on others, and we have a risk of losing people's confidence and trust in us. We will not call a mistake which is done intentionally, the mistake done intentionally is an offence.Therefore, when you make a mistake, you can learn from it and fix it. It is better to bring your error out than hide it. Read More... गलतियाँ आपके अनुभव को बढ़ाती हैं और अनुभव आपकी गलतियों को कम करते हैं। अगर आप अपनी गलतियों से सीखते हैं तो दूसरे आपकी सफलता से सीखते हैं। जब हम अपनी गलतियों से नहीं सीखते हैं, तो हम अपने आप पर और दूसरों पर अनावश्यक तनाव डालते हैं। हम लोगों के विश्वास और हम पर भरोसा खोने का जोखिम उठाते हैं। हम ऐसी गलती को गलती नहीं कहेंगे जो जानबूझकर की गई हो, जानबूझकर की गई गलती एक अपराध है। इसलिए, जब आप कोई गलती करते हैं, तो आप इससे सीख सकते हैं और इसे ठीक कर स...

  You can keep your house clean by keeping small things in mind, which will save your time and there will be no tension in your mind to search for your things. 1) Choose the right place for your belongings. 2) Keep it in the same place at all times after use. 3) I shall keep it later. 4) Fix something wrong at the time of use. 5) Clean the dining table and utensil at the same time after eating. 6) Do not leave water bottle or glass on the table after drinking water. 7) If you have taken out the water bottle from freeze, then fill it and keep it back to freeze.   If you keep these small things in mind, then your house will be ready at all times to welcome you and your friends. Read More...   आप छोटी-छोटी बातों को ध्यान में रखकर अपने घर को साफ रख सकते हैं, जिससे आपका समय बचेगा और आपकी चीजों को खोजने में आपके दिमाग में कोई तनाव नहीं रहेगा। १) अपने सामान की सही जगह का चुनाव करें ।  २) हर समय अपने सामान को उसी जगह रखें ।  ३) किसी भी सामान को इस्तेमाल करने के बाद वापि...

It has become very difficult to remain physically healthy in this run-of-the-mill life today and on top of that you do not even know how to be healthy in this busy life. If you see someone doing something, you are encouraged to do the same thing. You create a group of people who want to live a healthy life with fitness. If you are not fit and healthy then you will never be happy with your professional, social and personal life. To stay healthy, you should eat nutritious food. There are many choices of nutritious food from which you can choose. If you are accustomed to bad habits, then you need to leave it or limit yourself towards it. You can go for alternative foods to limit yourself. Read More... आज की इस भागदौड़ भरी ज़िंदगी में शारीरिक रूप से स्वस्थ्य रहना बहुत ही कठिन हो गया हैं और ऊपर से आपको यह भी नहीं पता की इस व्यस्त ज़िंदगी में तंदुरुस्त और स्वस्थ्य कैसे रहे तो और भी कठिन हैं। यदि आप किसी को कुछ करते हुए देखते हैं तो आपको भी उसी चीज को करने का  प्रोत्साहन  मिलता ...

Fitness means different things to different people and health has something for everyone.  Gyms across the country are closed due to the outbreak of COVID-19, but you continue to exercise regularly. There are many benefits from making your body move and sweating. Including mood boost, instant energy, and general health benefits.  When you use rope jumping as a workout routine, you increase your heart rate to a higher intensity than it is used to. High intensity workouts make your heart strong and reduce the risk of heart attack and heart disease. Rope jumping helps you develop both upper and lower body muscles. It speeds up your fat burning process and also reduces abdominal fat. Rope jumping is a simple, effective and easy way to maintain health, lose weight and reduce stress.    Read More... फिटनेस का मतलब अलग-अलग लोगों के लिए अलग-अलग चीजों से है और हेल्थ में हर किसी के लिए कुछ न कुछ है।  COVID-19 के फैलने के कारण देश भर में जिम बंद हैं, लेकिन आप नियम...