Aloe Vera, which does not require much introduction, is a commonly found plant in every household and neighborhood. Its gel which is used in many medicines and a lot of beauty and facial products is derived from its leaves. This is now a very popular plant above all. One of the most crucial elements found in aloe vera gel is a complex carbohydrate known as acemannan. It allows nutrients to reach the cells, nourish them and at the same time relieve them of toxins.
2. Ashwagandha:
Ashwagandha is a highly attractive medicinal herb and is an ayurvedic herb helpful in natural healing. Root and fruit are the most important parts in the plant and their extracts are used in medicinal applications. Its extract is mainly used for relieving stress and depression. Apart from this, these extracts also help in curing diseases like arthritis, hyperactivity
disorder, insomnia, maintaining blood sugar levels, and cholesterol levels.
3. Carom:
Carom seeds also known as Ajwain. These seeds are added in almost every Indian curry recipe. Ajwain seeds do possess a strong aroma which not only adds up to the flavor of the food but also adds up to many health benefits. It gives instant relief from acidity and indigestion. This also helps in dealing with respiratory ailments like asthma and bronchitis. It provides help in getting rid of dirt from the skin.
4. Curry Leaves:
Curry leaves are used as spices and flavor enhancing agents in almost all Indian foods. Every part of the plant: leaves, roots and bark are used extensively for various medicinal applications. But curry leaves are quite famous due to their high nutritional benefits. Curry leaves are a great source of high fiber content, which reduce weight and reduce hair loss.
5.
Fenugreek:
Fenugreek is gaining a lot of popularity worldwide. The popular herb is not only a common kitchen spice, but is also most commonly used in soaps and shampoos. This herb is also rich in nutrients which are used in curing diseases like diabetes, constipation, blood sugar levels, testosterone, and male libido. Ripe or boiled seeds work for weight loss and also relieves
muscle aches.
6.
Giloy:
Giloy is an herb called the root of immortality in Ayurveda. Due to its extremely rich medicinal properties, it has been used as medicines. It is quite simple and easy to grow at your home. It is useful for our immunity, chronic fever, digestion, diabetes, reduces stress and anxiety, arthritis, reduces asthmatic symtoms and boost our vision. Giloy is also known for its anti-inflammatory benefits.
7. Khus:
Khus plants or popularly knows as Khus grass is widely found in plains and hillyareas of India.The roots is the most important part of this plant. Oils of Khus roots are used in perfumes and soaps. The Khus plants have high medicinal properties and help prevent Jaundice, Diuretic, Arthritis, Maintains Blood sugar levels and also boosts blood circulation and immunity
levels.
8)
Rishi:
Sage is a highly beneficial medicinal herb of the peppermint family. This small herb has some strong aromatic appearance. Its leaves serve as excellent skin and hair care. By boiling sage leaves in water and washing hair, not only your hair grows but also becomes shiny. Burning of dried sage leaves is commonly practiced in India to improve air quality, kill bacteria.
9
Spearmint:
Spearmint is known by many names such as Mackerel Mint, Garden Mint, and Lamb Peppermint famous as "the world's oldest medicine". The leaves of these plants are rich in vitamins, and manganese and are popular in summer drinks, tea, and chutneys across India. Its oil, which is known as menthol, comes with a host of health and beauty benefits, right from soothing an upset stomach and treating cold to relieving stress and skin irritation. No wonder in the ancient times it was used as an herbal medicine across various cultures.
10.
Tulsi:
One of the most common plants widely found in the homes of many Indians. This plant
is considered sacred and often feeds you basil leaves. In this way it is applied to bring good luck and comfort in the house. It is used in herbal teas, beauty products and is widely used to fight indigestion, diabetes, fever, cold, cough and bronchitis. It can reduce the frequency of coughing and can soothe throat soreness and irritation. The essential oils found in tulsi may help manage blood pressure levels too.Read More...
Story on Life of a Diligent Boy
Citrullus colocynthis, which has many common names including colocynth, bitter apple, bitter cucumber, desert gourd, sodom vine or wild gourd. It is a desert fruit and is mainly found in the Mediterranean basin and Asia, especially in countries such as Turkey. It resembles a common watermelon vine, but its fruits are bitter as well as harsh. It is a wild fruit and in India it is found in abundance in South Haryana as well as Rajasthan. The native name of this fruit is Garmunda, which is dominated by its medicinal properties. It has been used equally for both humans and animals. Ripe fruits are dried and stored and grinded and fed when needed. Usually it is not cultivated, it grows automatically and its most favorable period for the growth and flourishing is during summer, which coincides with the rainy season. Garmunda has been widely used in traditional medicine for centuries. In traditional veterinary medicine, colocynth has been used to treat skin eruptions in ca...
Today there are many saints, but there is no sadhana. Sadhana without sadhana is like paper flowers. In which there is a lot of multicolored attraction, but there is a complete lack of fragrance. Such paper flowers are seen everywhere today. Because of this, the intensity and brightness of religion has dimmed. Religion is impossible in the absence of spiritual practice. The roots of religion are in spiritual practice. In the absence of spiritual practice, a saint's life can either be mere acting or oppression. Both these things are not auspicious. False expression of penance is hypocrisy, while mere repression is even more deadly. There is the torture of struggle in it, but there is no achievement in it. That which is suppressed does not die, but slides into deeper layers. On the one hand, a saint without sadhna is tormented by the pangs of lust; His life keeps burning in their flames; The fierce race of desire keeps giving him pain every moment; On the other hand, the flames...
When we want more, or when we lack it, then love hurts. Losing a relationship can be extremely painful. Relationship, or love, is so important that it is the thing couples fight about the most. This happens in every small thing. Like we are watching a show. My partner is saying, "Wait, I want to see what this is about" and I keep scrolling, ignoring his quote, that seed of conflict has been sown. Alternatively, when I ask if we can go sightseeing this weekend and my spouse either says yes, and does not follow through, or says “sightseeing!" You know I hate going out unnecessarily! Being aware of how we create communications to connect with each other and paying attention to whether we are following through. Because it has been a while. Alternatively, even "I would love to, but because of the craziness at work I'm not up to it. Can we find another way to spend time together, and we can do it another weekend? Can we plan to do something new? Alternatively...
Life is a long journey full of challenges and obstacles but to win you have to decide your own destination towards victory. It is not just full of difficulties, it is full of ups and downs of happiness and sadness. Our one step can make a big difference in this journey. Life is a long journey in which we experience the world around us, understand its complexities, learn from our mistakes, improve beyond recognition, grow authentically, help others live better lives. They do this, value the life around them and have great respect for moral worth. The journey of life is full of surprises, challenges, broken hearts, extreme ups and downs, celebrations, special moments and memories that define our experience as a human being. Therefore, we should think well before taking a step forward. It is these events, planned or unexpected, that shape our journeys and define our purpose. The act of traveling from one place to another, especially in a vehicle, I love going on long trips. I st...
The desert is a testament to the power of resilience. Despite its harsh conditions, life manages to survive and thrive. It teaches us to be resilient in the face of adversity, recover from failures and keep moving forward. A desert is a vast area of dry, barren land. Deserts are either hot or cold environments with relatively little rainfall throughout the year. Deserts are characterized by a lack of vegetation and trees. Cactus-like plants and shrubs which are thorny and woody are found in deserts. An oasis appears to be a green island in the desert. Desert plants and animals can survive with little water. However, many other animals and plants cannot survive in deserts. The desert is an endless sandy scene, undulating dunes, sand all around. Even the sand blowing in the wind keeps blowing on your face. But despite such minor tortures, the desert is supernaturally beautiful, enchanting, mind-numbing, hypnotizing. Sunset and dawn cannot be described in words. It may seem like no...
Being prepared for periods of stress can make it easier to recover from them. In addition, knowing how to manage our well-being can help us recover after a stressful event. Some of us may refer to our ability to manage stress as our resilience. Try to take time to relax. It may seem difficult if you can't do anything to stop a situation that is causing you stress. However, if you can give yourself a short break, it may help with how you feel. Check out our pages on relaxation for some tips and exercises. Spending time doing things you enjoy can help distract you from a stressful situation. If stress is making you feel lonely or isolated, shared hobbies can also be a good way to meet new people. Spending time in nature can help reduce stress and improve health. You can try taking a walk in a green space, caring for indoor plants, or spending time with animals. There is more information on our nature and mental health pages. Taking care of your physical health is a big...
Everyone sets goals to find happiness in their life. Do you sometimes feel unsure about making the right choice, which makes you even more unhappy? I admit that I often feel lonely. I'm someone who wants to spend quality time with others, but often feel that many relationships are superficial. Unfortunately we often look to others to fill that void rather than the person who matters most, because the one who matters most can fill the void There is no right or wrong thing to do in life and every experience in life has the potential to enrich us, or it can become a curse. He suggests that if we can walk through life happily, no matter what happens, we can live beautifully. How we can take our destiny into our own hands and make happiness our constant companion. There is often a lack of understanding or experience. Sometimes there are comparisons that drive us further apart. We rarely have compassion, empathy or sympathy for those whose paths are not like ours. Everyone is fr...
Years ago a man named "Hathi" was living my neighboring village. He was very strong in physical. There were no public transport that time nor do the people have money to afford. One day "Hathi" went to see some of his relatives around twenty miles away. While coming back to home he saw a heavy stone used for mixing & grinding home construction material. He planned to carry it to his village. So he lifted it on his shoulder and brought to his village. Near to his house there was a Panchyat Ghar. Lot of aged people sit there in the evening for "Hooka." When he was passing through they called him asked for "Hooka." Saying that he is coming from a long distance and have some water and rest. Tomorrow will place it at the right place. Hathi urged them to place the stone at the right place but they stopped him doing so. That stone remained there. In 1985 Government launched a scheme to lay down stone in the streets of the villages. Then this stone...
It is a universal truth that change is the law of nature. After every night comes a day. Similar changes keep happening in our lives also. Some things change as per our wish and some things happen automatically without our efforts. Just as stagnant water gets filled with dirt and flowing water automatically remains clean and pure. Similar changes keep happening in human life also. Sometimes the scenery changes and sometimes the view of thinking changes. The change of scenery is not only refreshing; In some circumstances, this is the right choice. Different people see the same person in different ways. It is not certain that every Sunday is a holiday, it does not mean that every holiday will be followed by a Monday. Recognizing that, in terms of personal growth and development, we are not at the level we believe we should be. If we do not first change ourselves i.e. do not create a better self; So no matter where we go, who we meet, whatever new situation we find ourselves in, we...
The state of anxiety or mental tension arising due to any difficult situation is called stress. Stress is a natural human response that motivates us to deal with challenges and threats in our lives. Every person experiences stress to some degree. Stress can occur when you have too many responsibilities and are struggling to manage them. If your family is going through a difficult time, such as bereavement or financial problems, if you belong to a religious group that faces discrimination. Sometimes, a little stress can help us accomplish tasks and feel more energetic. However, stress can become a problem when it lasts for a long time or is very intense. In some cases, stress can affect our physical and mental health. You may hear health care professionals refer to certain types of stress as 'acute' or 'chronic'. Acute stress occurs within minutes to hours of an event. It lasts for a short time, usually less than a few weeks, and is very intense. This may happen...
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