Posts

Showing posts from April, 2023

Respiratory System & Exercises

Image
Aerobic activities like walking, running or jumping rope give your heart and lungs the kind of workout they need to function efficiently. Muscle-strengthening activities like weight-lifting or Pilates build core strength, improving your posture, and toning your breathing muscles. Tree Posture (Vrikshasan) In this posture, standing on one leg with both hands folded upwards is made inverted. While going in this position one has to take deep breaths. And exhale while returning to normal. Tadasana When you stand on your toes and stretch your hands directly above the head, there is more room for oxygen in the respiratory system. This increases lung capacity. Triangle Posture (Trikonasan) Take deep sows standing upright. While exhaling, one hand is rooted from the bottom and the other hand is towards the sky, this leads to the exercise of the stomach. The respiratory process becomes the scavenger. Matsyasan In this posture, sit on the ground with cross legs and keep the head back and stay on

What is the Difference between Life and Interpretation is Life?

Image
Life is a feature that distinguishes physical processes that contain biological processes, such as signaling and self-sustaining processes. It distinguishes them from those who either do not perform such tasks, or have ceased to perform such tasks, or have never had such tasks and are classified as inanimate. The condition that separates organisms from inorganic objects and dead organisms is manifested by growth through metabolism, reproduction, and adaptation to the environment through changes that occur internally. While we talk about interpretational life it includes your general behaviour, habits, working. It consists of the central motivating aims of your life, the reasons you get up in the morning. Purpose can guide life decisions, influence behavior, shape goals, offer a sense of direction, and create meaning. For some people, purpose is connected to vocation—meaningful, satisfying work. Life is a series of events with which we attach a meaning. With each event we decide on an

How Does Cloud Form

Image
Formation of Clouds when the invisible water vapor in the air condenses into visible water droplets or ice crystals. For this to happen, the parcel of air must be saturated, i.e. unable to hold all the water it contains in vapor form, so it starts to condense into a liquid or solid form. Water constantly moves from the earth to the air and back again. The constant circulation of water is known as the water cycle. The water in seas, rivers, lakes. ponds or streams evaporates because of the heat of the sun. Plants also give out large amounts of water from their leaves. The water vapour rises up. The air higher up in the atmosphere is cooler. This cools the water vapour and its condenses to form tiny drop of water. These drops of water together form clouds. As the clouds get cooled further, the water drops become bigger and heavier. When they become too heavy, they fall on the earth as rain and fill the sources of water like river, ponds, streams, etc.  Read More...

Drought can be Disastrous for Both “The Economy and Human Life.”

Image
A common definition of drought is a prolonged period of unusually low rainfall, which leads to water scarcity. They can occur over a long period and can be disastrous for both the economy and human life. Droughts happen when there is not enough rain for a long period of time. It’s not like a dry spell – there is so little precipitation (rain, snow, sleet or any kind of moisture) that a whole region starts to dry out. Sometimes a drought takes decades to develop fully and they are very difficult to predict. During the drought there is so little rain that an entire area starts drying up. When there is little or no rain, plants and crops can die because there is an extreme lack of moisture in the soil for them to grow. When the rainfall is below normal for several weeks, months, or years, the water level begins to fall dramatically. If the dry season continues and water-supply problems develop. It is caused by drier than normal conditions that can eventually lead to water supply pro

Citrullus Colocynthis (Garmunda)

Image
Citrullus colocynthis, which has many common names including colocynth, bitter apple, bitter cucumber, desert gourd, sodom vine or wild gourd. It is a desert fruit and is mainly found in the Mediterranean basin and Asia, especially in countries such as Turkey. It resembles a common watermelon vine, but its fruits are bitter as well as harsh. It is a wild fruit and in India it is found in abundance in South Haryana as well as Rajasthan. The native name of this fruit is Garmunda, which is dominated by its medicinal properties. It has been used equally for both humans and animals. Ripe fruits are dried and stored and grinded and fed when needed. Usually it is not cultivated, it grows automatically and its most favorable period for the growth and flourishing is during summer, which coincides with the rainy season. Garmunda has been widely used in traditional medicine for centuries. In traditional veterinary medicine, colocynth has been used to treat skin eruptions in camels.  It is also

Life After Marriage

Image
Brotherhood is a big thing. The initial days after marriage will be filled with nothing but immense happiness. You will discover new things which may have remained undiscovered till now. You will be spending a lot of time together-be it visiting friends and family or shopping for household items after the wedding. In the beginning of marriage, a couple experiences thrilling moments with each other, where every moment is exciting and thrilling. But as time goes on, it loses that initial, thrilling spark which is quite okay. Many couples believe that talking about money and financial aspects is easy. On the contrary, it is not. Money involves power and status and this can cause huge differences between couples. Partners find it awkward and difficult to talk about financial stability and hence, many do not give their honest opinion about budgeting, saving, spending etc. This also leads to a lot of miscommunication. Children certainly make a marriage stronger, but you shouldn't depe

Save Oceans to Save Ourselves

Image
About 71% of the Earth is covered with water. This means that the remaining 29% of the area is occupied by land. Which is less than half the amount of water. Nevertheless, 29% of this land activity has a strong impact on the oceans. Our oceans and seas are worlds in themselves. They are home to scores of marine life. The oceans produce the oxygen we breathe, provide food and regulate the climate. The way we treat our oceans affects not only the life that lives within it, but us as well. Every year millions of sharks are killed for their fins, which is a delicacy in some parts of the world. Although it is legal to capture some specs, illegal sharks are traded. The shark’s wings have been cut off and the rest of the body thrown into the sea to avoid declaring a full animal at the port. The amount of carbon dioxide in the atmosphere has increased in the last few decades. This has led to acidification of the ocean, the ocean has absorbed carbon dioxide and it reduces the chemical bal

Nature is the Beauty of the Great Outdoors

Image
God gave a good planet to live. Where nature beautifies our earth. A combination of mountains, rivers, trees, flowers, fruits and many other things which looks very beautiful. Nature provides oxygen for us to breathe and food to eat. The most beautiful planet is Earth, which has a clean and beautiful nature full of trees and flowers. Nature is our best friend, it gives us fruits, flowers, vegetables, air to breathe and more. Nature is the most precious gift from God to us to live our life on earth. There are many animals that provide us with milk, meat, wool etc., which is a part of nature.

Happiness And Spiritual Liberation

Image
Raj work day and night to start and run a business so that they can make money and live a good life. But due to the exploitation and ill-treatment of the society, they end up deeply in debt. They are left with no other option but to work abroad. In order to earn more money, Raj works two jobs. Due to the heavy workload and the indifference of the people around, he feels pain and helplessness to earn money. In the midst of his anguish and confusion, Raj meets Mahesh, a classmate from his high school. During the conversation, Raj learns that Mahesh has come to understand many things because of his belief in God. In the presence of God, he is getting spiritual peace and joy. She is living a life of peace and ease. This also strengthens Raj belief in God. With the idea of making more money quickly, Raj takes over a restaurant. But due to constant work and fatigue, Raj falls prey to a serious illness. The risk of paralysis increases. Raj gets an opportunity for self-reflection during th

Akshaya Tritiya

Image
Akshaya Tritiya is considered auspicious by Hindus and Jains in many regions of India and Nepal for new ventures, marriages, costly investments such as gold or other property, and any new beginnings. It is also a day to remember loved ones who have passed away. The day is regionally significant for women, married or unmarried, who pray for the well-being of the men in their lives or to whom they may become engaged in the future. After the prayer, they distribute sprouted gram (sprouts), fresh fruits, and Indian sweets. If Akshaya Tritiya falls on a Monday (Rohini), the festival is considered even more auspicious. Fasting, charity and helping others are another festive practice on this day. In Shrimad Bhagwat Geeta Adhyay 16 Shlok 23-24, the giver of the knowledge of Geeta has given instructions and clearly said that the devotees who do any other sadhna other than the rituals described in the scriptures, they neither get happiness nor they get success. Neither do they attain salvation,

Romantic Places In Gujarat

Image
Ahmedabad Ahmedabad is a romantic place in Gujarat where the city has great charm. The city is a bustling metropolis and also an education hub for students. The place is filled with an aura that inspires people to visit it at least once in their lifetime. From mosques, scenic lakes, rivers and especially food, you name it and here it is. With so many places at its core, it is certainly one of the romantic places in Gujarat for one and all. This place can be visited throughout the year. One can book direct flights, buses and trains till Ahmedabad. Junagadh .Junagadh is an ancient historical city amidst the vibrant state of Gujarat. The spectacular place boasts of some popular forts, spices, food and its culture. Situated at the foothills of the Girnar Hills, the town has several places of special attractions like Durbar Hall Museum, Sakkarbagh Zoological Park and Girnar. An ideal place serving as a base for the forests of Gir, this destination is a must stopover while in the state

Whose House is this?

Image
Grandpa says, "This house is mine." But have you ever thought about grandmother? In her early life she lived in her father's house. After marriage she came to her husband's house. She gave birth to children in this house and took care of them with a smile. She lives a long life in this house with her husband and children. With the passage of time, the age also went down. The grandfather passes away and as such an ancestral house goes under his son's name. In this way now the new name of grandmother's place of refuge is son's house. The house is the same but with a new identity. The status of women reflects the social, economic and mental status in a nation. In our scriptures, woman has been considered a symbol of spirituality. Yet, women were denied rights and equality in the ancient Indian civilization. They have been treated badly and unequally by men. Thus she has always been known by one or the other name. First father's house, then husband'

Life A Fact of Moments

Image
The pleasant journey of our life starts from childhood. Everyone loves us a lot in this whether known or unknown. Almost the first five to six years go by in this. Then the journey of studies begins. Everyone has a lot of expectation from us in this. In this way twenty years of life pass like this. In this way, along with studies, the thought of what to do in the coming time also starts emerging and the race for the job starts. Whether got the job or not , the process of marriage starts and within a year or two, marriage also takes place. Life changes after marriage and a new responsibility begins. The journey of love begins as soon as a child is born. Became so busy in life between job and household responsibilities that it is not known when I am at home and when in office. After the birth of a child, there is such a lack of love in the relationship between husband and wife that talks of love are rarely possible. Often someone talks only for their needs. While living like this,